{"product_id":"complete-gut-reset-system","title":"21-Day Gut Reset System","description":"\u003ch2\u003eReset Your Gut in 21 Days. 5 Minutes a Day.\u003c\/h2\u003e\n\u003cp\u003eThe daily gut protocol designed for busy women who are done with bloating, brain fog, and feeling drained — without expensive supplements or complicated diets.\u003c\/p\u003e\n\u003ch3\u003eWhat's Inside Your Complete System:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21-Day Step-by-Step Main Guide (37 pages)\u003c\/strong\u003e — Daily 5-minute actions for each day of your reset, plus gut science education, pantry guide, journaling prompts, troubleshooting, and a 7-day mini-reset protocol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonal Food Trigger Tracker\u003c\/strong\u003e — Identify exactly which foods cause your symptoms with a structured elimination and reintroduction journal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Day Quick Start Reset\u003c\/strong\u003e — Begin resetting your gut before Day 1 with this preparation protocol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly Meal Prep Blueprint\u003c\/strong\u003e — Batch-cook gut-friendly meals in under 2 hours per week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 Gut-Healing Recipe Cards\u003c\/strong\u003e — Simple, delicious recipes designed to support your gut lining and microbiome.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut-Brain Connection Bonus Guide\u003c\/strong\u003e — Understand how your gut affects mood, sleep, and mental clarity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe 3-Phase Framework:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 1 (Days 1-7): Remove\u003c\/strong\u003e — Eliminate common gut irritants and establish your baseline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 2 (Days 8-14): Restore\u003c\/strong\u003e — Introduce gut-healing foods and habits that rebuild your microbiome.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhase 3 (Days 15-21): Reintroduce\u003c\/strong\u003e — Strategically test foods to build your personalized gut-friendly diet.\u003c\/p\u003e\n\u003ch3\u003eThis Program Is For You If:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou experience bloating, gas, or digestive discomfort regularly\u003c\/li\u003e\n\u003cli\u003eYou've tried random supplements or cleanses that didn't stick\u003c\/li\u003e\n\u003cli\u003eYou want a structured, science-informed approach (not guesswork)\u003c\/li\u003e\n\u003cli\u003eYou have 5 minutes a day and want results you can feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 6 downloadable PDF files. Instant access after purchase. Keep forever.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer: This program is for educational purposes only and is not a substitute for professional medical advice. Consult your healthcare provider before making dietary changes.\u003c\/em\u003e\u003c\/p\u003e","brand":"VitalRoot Wellness","offers":[{"title":"Default Title","offer_id":47642165706982,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/7012\/3494\/files\/VitalRoot-Product-Hero-Bundle.png?v=1778617860","url":"https:\/\/shopvitalroot.com\/products\/complete-gut-reset-system","provider":"VitalRoot Wellness","version":"1.0","type":"link"}